Turning Girls into Unbridled Heroes!
Wonder Girls Monthly Volunteer Day at The Unbridled Heroes Farm
It’s All About Self-Worth…Isn’t It?
Yudy Veras Bueno, Spiritual & Emotional Guide + Coach
The feeling of worthiness comes from within, and it’s not determined by how others see you.
Wonder Girls Volunteer Day at the Center for Safety & Change
Wonder Girls June Volunteer Day at The Center for Safety and Change
Common Running Injuries and Why They Can Happen
-Arantzazu ‘Zazu’ Cioce, Doctor of Physical Therapy; Founder and CEO of Phoenix Physical Therapy LLC
Doctor Arantzazu ‘Zazu’ Cioce of Physical Therapy explains some of the most common injuries that occur amongst runners.
Doctor Arantzazu ‘Zazu’ Cioce of Physical Therapy explains some of the most common injuries that occur amongst runners
Running 101: Tips on Running from a Doctor of Physical Therapy
Doctor of Physical Therapy Arantzazu ‘Zazu’ Cioce Shares Tips on How to Get Started with Running
How I Became A Spiritual and Emotional Guide | Coach
-Yudy Veras Bueno, Emotional & Spiritual Guide and Coach
We sat down with Spiritual & Emotional Guide and Coach, Yudy Veras Bueno to learn about self-empowerment and her journey to help empower others.
Wonder Girls Volunteer Day at Meals on Wheels
Wonder Girls Partner with Meals on Wheels of Rockland County for May Volunteer Day
Wonder Girls Celebrate Earth Month by Cleaning Up the Community
Wonder Girls partner with Keep Rockland Beautiful to clean the community for their monthly volunteer day.
Wonder Girls Clothing Drive Volunteer Day
Wonder Girls Collected and Packed Gently Used Professional Women’s Clothing, Shoes, and Bags for the Women’s Rights Information Center Career Closet to Benefit Women in Need.
Giving Back Never Looked So WONDERFUL!
High School Wonder Girls Packed and Distributed Over 4,000 Pounds of Food Donated by Goya Foods at the People to People Food Pantry
Taking A Step Back Helps You Move Forward
Sophie Williams, 15 years old, Student at Kent Place School
My alarm is not the constant reminder that my blissful sleep is over, but it is the reminder that a new day is starting, where I will balance my work and mental health equally.
How I Became A Special Education Teacher
-Kristin Einwohner, Special Education Teacher
These children faced more challenges than any children I had ever worked with before, yet they were the most optimistic of all as well.
How I Became an Executive Leadership and Life Coach
-Wendy Perdomo, Executive Director of Professional Development and Training; Executive Leadership & Life Coach
Stop worrying about what others are doing or not doing and focus on your present moment living it powerfully and the goals that you are seeking to manifest.
The Impact of Social Media Influencers
-Victoria Vitelli, High School Junior
It’s 9:00 AM on a Saturday. You wake up, roll over in your bed, the first thing you do is grab your phone. You open Instagram and start scrolling through the countless pictures of social media influencers from the night before. This is when you decide you will be skipping breakfast this morning.
Part 1: 3 Practical & Simple Tips to Help Your Child Become Emotionally Stronger and More Confident
- Yudy Veras Bueno, Emotional & Spiritual Guide
Make sure you are happy; because when you are happy everything is possible.
Love Yourself First - Never Settle for Anything Less Than What You Deserve
Dawn Phillips, Owner of Dawns Conscious Living & Lifestyle Coaching
If you love yourself first, you will understand that you can live your life, be happy and accomplish your goals alone.
How I Became a Lifestyle Coach
-Dawn Phillips, Owner of Dawns Conscious Living & Lifestyle Coaching
Learning to heal from over 20 years of domestic violence, Dawn Phillips, takes us through her personal and professional life journey on how she turned her life into a service of helping others….
Write for us.
Love to write? We’re looking for student writers & professional females to contribute to our News section on a monthly basis. Click above to find out more.